"In order to love who you are, you cannot hate the experiences that shaped you." Andrea Dykstra The story of who you are today is a rich...

"Remember, you’ve been criticising yourself for years and it hasn’t worked. Try approving of yourself and see what happens." Louise Hay...

Midlife seems to contain many fears, but what if our fear of them is blocking the road to happiness? This month, I lift the veil on some...

Two hands reaching for one another inside the Holocaust Memorial in Berlin Rabbi Professor David Halivni was a twinkly, funny and...

It’s incredibly easy, in fact society almost demands it, that we should feel the victim of circumstance. Headlines such as ‘Victim of...

As well as being the site of one of the most beautiful medieval buildings in the world and a place beloved of Russian spies, Salisbury is...