The Ladder of Confidence

The Ladder of ConfidenceTwelve Rungs to Self-Trust, Clarity, and the Existential Health to Navigate Life and Sustain Relationships Successfully

Most people who pick up this book are not in crisis. You're simply aware, in a low-grade and persistent way, that something about how you're living doesn't feel as solid as you'd like. Decisions take more out of you than they should. Relationships that once ran on instinct now need constant, tiring negotiation.

This book gives you twelve days, one habit a day, drawn from the Rule of St Benedict and rebuilt for a reader who wants the discipline without the doctrine. Each rung is a short reflection, a practice to actually do, and a small closing act that turns the day's habit into something practised rather than merely understood.

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